Cast Iron Grill Skillet Steak

The best way to cook a steak is in a cast iron pan. Place the cast iron skillet on the burner or inside the grill if you don t have a side burner. Pre heat the oven to 450 degrees.

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Place steak into skillet and cook until steak is easily moved 1 2 minutes.

Cast iron grill skillet steak.

Light the grill or oven and preheat to 500 degrees f. Heat skillet and prep steak. This is going to make some people deeply upset i understand. Once the butter just starts to brown add the steak.

Flip placing steak in a different section of the skillet. This hearty pan gets extremely hot and also retains heat for a long time making it the perfect vessel for steak. Place a 10 to 12 inch cast iron skillet in the oven and heat the oven to 500 degrees f. The other key to a delicious steak is heat.

Melt 1 tablespoon of butter. To test if the pan is hot enough place a single drop of water on the pan. And since that signature sear comes from a sizzling hot pan a cast iron skillet is the way to go. Pat beef dry with paper towels.

The best way to cook a steak is not on a grill. Bring steak s to room temperature. When the oven reaches temperature remove the skillet and place on the. Bring the steak to room temperature.

Season both sides with salt pepper garlic powder and cayenne pepper. Heat a grill pan or skillet over medium high heat. Sprinkle remaining 1 teaspoon salt in bottom of skillet. Cook 30 seconds without moving.

Ideally the skillet should be preheated to a temperature as high as 700 degrees f. Pan sear sirloin steak in a cast iron skillet after a quick 45 minute marinade then finish in the oven to make this flavor bomb of a steak. Place the cast iron skillet on the burner set to high heat and allow to heat up. Let the steak cook for 2 minutes.

Place cast iron skillet in oven and heat oven to 500 degrees. Preheat a cast iron skillet over high heat until extremely hot 4 5 minutes. Then flip the steak. The pan also needs to be clean and without any oil other than what a good cast iron skillet is seasoned with or cooking spray.

Immediately place steak in the middle of hot dry pan. When oven reaches temperature remove pan and place on range over high heat. All the oil you need is already on the surface of the steak. Then rotate it degrees and let cook for another 2 minutes in theory this creates criss crossing grill marks.

Remove steaks from the fridge and season both sides with coarse sea salt or kosher salt and coarsely ground black pepper to taste.

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